This is the ultimate relaxation and therapeutic benefit of a leg and foot massage, after a busy day to help relieve pain, swelling and to put the spring back into your step.

Legs and feet do sterling work in supporting the body, and use a variety of small and large muscles and bones, to keep up with each daily activity. A massage can help relax leg and foot muscles that are sore or suffer from bad posture. The lymphatic system carries excessive fluid and the particular massage techniques that I use could help improve your circulatory system to ease blood flow.

I will also advise you on some very simple, quick and easy exercise to use at your own leisure.

Top tip: Whenever possible, it is advisable to walk bare-footed – your feet and “tootsies” will love it.

Please contact me for further information or for gift vouchers.